The Meadows
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In this inspiring episode, we sit down with Caren J, a dedicated member of the Meadows Mobile Crisis Team, to explore her lifelong passion for supporting others through mental health and crisis intervention.
From the age of 13, Caren knew she wanted to work in the mental health field. After earning her bachelor's degree from the University of Arizona, she built a career serving individuals and families across a variety of social service and behavioral health settings. With more than 20 years of experience—including two decades working within the foster care system and over 10 years on the Meadows Mobile Crisis Team—Caren shares what has kept her passionate about this meaningful work.
As a proud Arizona native, Caren is committed to connecting people with the resources they need while advocating for the disability and mental health communities. She believes that every conversation has the power to make a difference, and her ability to connect with people from all walks of life has become one of her greatest strengths.
Join us as Caren reflects on her journey of purpose, the lessons she's learned throughout her career, and why no two days in crisis intervention are ever the same. Whether you're interested in mental health, social work, or discovering a career driven by compassion, this episode offers an authentic look into the heart of serving others. Find the episode here.
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In this heartfelt episode of Disability Empowerment Now, Keith welcomes his friend Marcus, whom he met while living at The Meadows Health Care Center. Both Keith and Marcus have cerebral palsy, and together they reflect on their shared experiences, the friendships they've built, and the challenges they've faced navigating life with a disability. Their conversation is filled with honesty, humor, resilience, and hope, reminding listeners of the power of community, perseverance, and embracing every part of your journey. Whether you're part of the disability community or simply looking for an inspiring conversation, this episode offers meaningful insights that everyone can appreciate. Find this episode here.
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What does it really take to stand on the frontlines of mental health crisis management? In this episode, host Keith sits down with Lindsey Steel—a Seattle-based Mobile Crisis Management Specialist whom he met at The Meadows during a 30-day mental health wellness retreat. Lindsey opens up about what her high-intensity day-to-day work actually looks like, how the post-COVID landscape transformed mental healthcare, and why exploring anger as a woman is a vital part of healing. Together, they break down practical lessons on setting rock-solid boundaries, avoiding burnout, and actionable advice for anyone looking to enter the mobile crisis field. Find this episode here.
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In this powerful and honest episode of Disability Empowerment Now, Wes and Keith reflect on their experiences at The Meadows and what it meant to step away from their everyday lives to focus on healing and growth. They discuss the difficult experience of having their belongings taken away upon arrival, the loss of independence and control that came with entering a treatment environment, and the emotions that came with being separated from the lives they knew. Together, they explore what The Meadows meant to them, the challenges they faced, and the lessons they carried with them long after they left. Through vulnerability, humor, and reflection, Wes and Keith share what it was really like to put their lives on pause in the hopes of finding a path toward healing. Find this episode here.
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In this raw and insightful episode, David and Keith sit down for an open conversation about their transformative time at The Meadows, navigating the overlapping struggles of addiction and depression. From the heavy work of healing to the unexpected joy of on-site talent show festivities, they explore how community and lightheartedness fit into recovery. The pair also dive deep into growing up on the autism spectrum—specifically unpacking the weight of trying to fit into a definition of "normal" shaped by parental expectations, and examining what being "normal" actually looks like. They discuss how neurodiversity impacts relationships with those around you, and ultimately, how those dynamics reflect back on your relationship with yourself. It’s a powerful exploration of disability empowerment, radical self-reflection, and unlearning societal expectations to embrace your authentic self. Find this episode here.
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In this heartwarming and candid episode, Keith reconnects with Derek Almasch, whom he met during his transformative time at The Meadows mental health retreat. Derek opens up about his unique life as a father to 17 children, sharing the incredible joys, chaotic realities, and inevitable ups and downs that come with raising a massive family. Together, Keith and Derek discuss how personal healing and mental health work directly shape how you show up for the people who depend on you most. It’s an inspiring conversation about fatherhood, resilience, and the continuous journey of self-improvement for the sake of the next generation. Find this episode here.
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Keith connects with Gregg Hayes—an Accessibility Tech Specialist, blind father, and the dad of Keith's good friend, whom he originally met through connection at The Meadows. Gregg shares his unique perspective on navigating fatherhood without sight and dives into the rapidly evolving world of artificial intelligence. Together, they break down the groundbreaking ways AI tools are expanding independence and visual access for the blind community, while also tackling the critical flipsides: bias, overreliance, privacy concerns, and the fear of losing essential human support systems. It's a nuanced conversation on disability empowerment, technological progress, and maintaining independence in an automated world. Find this episode here.
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Keith reunites with his former retreat roommate, recovering alcoholic Matt Beard, as they look back on their 70-day stay at The Meadows. Laughing over how the environment often felt like high school, they dive into the deeper work: what it truly takes to heal in a safe space, practice radical self-honesty, and carry those newfound skills back home to their families. Keith and Matt discuss the power of peer support during treatment, the importance of fostering social connection and inclusivity, and the raw reality of re-entering everyday life with a fresh start. It’s an honest, grounded reflection on community, accountability, and rebuilding a life in recovery. Find this episode here.
Journeys Through Healing